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Akanksha Mishra-Dave's avatar

I have to say have been more apprectivebof yin yoga and meditative practices, on the days I do running maybe something about treating those tired muscles or heavy breathing that been given permission to slow down and relish the stillness

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Josh Summers's avatar

Sounds right on, Akanksha!

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Diana Jones-Ellis's avatar

This is so beautifully articulated, Josh. Thank you

~Diana

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Josh Summers's avatar

Thank you, Diana! Great to see you on this platform :)

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