Archive - From Scratch with Josh Summers

Yin Practice Lab: Functional Postures for Unique Bodies

Jul 24 •

1:02:08

The Tao of Fire

Meditation Experiment: Yin Yoga + Fire

Jul 22 •

47:32

A Different Kind of Fire

A reflection on presence, restlessness, and the slow return of coherence

Jul 20 •

Integral Yin Yoga

Yin Practice Lab: From Fascia to Spirit, Wood + Fire

Jul 17 •

Five Elemental Short Takes

A poetic primer for new and seasoned readers of the Tao

Jul 13 •

Intuitive Intelligence

Yin Practice Lab: Yin + Yang Breathing

Jul 10 •

1:01:36

Stacking Breaths

Meditation: Yin and Yang Breathwork

Jul 8 •

36:12

Stacking wood, avoiding collapse, and the arithmetic of a future not yet earned

Jul 6 •

Yin Practice Lab: Breath Retreat

Jul 3 •

56:01

Breath Sanctuary

Meditation Experiment: Deep Rest + Breathwork

Jul 1 •

31:46

June 2025

How an Atheist Learned to Pray

A letter to the inner child in all of us, on awe, stuck drains, and sacred Whooshes

Jun 29 •

Yin Practice Lab: The Water of Fascia and Breath

Jun 26 •

57:18

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts